INSPIRED WELLNESS JOURNEYS
Guiding you home to your Heart-Centred & Empowered Self so that you live an Inspired life, feeling Free & Nourished from Within!
private Coaching 1:1
No one is you and that is your
- Feel lost, indecisive & frankly a bit chaotic and messy?
- Feel unsatisfied, mentally and emotionally blocked & frustrated?
- Feel stuck and lack focus / motivation / direction?
- Feel you're on auto-pilot, managing the day-to-day tasks/errands and don't know where the time goes?
- Low in energy? Or feeling like you need a fresh start?
- Are oftentimes reactive and have an all or nothing approach, whilst lacking consistency?
If you said "Yep!" to any of these, Now is the time to:
"Dream big and CREATE your story!"
Life Coaching Session (60mins): Get Clear & Energised!
Get clear, aligned with your goals, visions and/or get that loving supportive nudge you need to follow through. Book as and when you feel called to, or invest in a package to ensure you're experiencing sessions periodically, to keep you on the path to your best self. - £85 per session
10% discount when booking 5+ sessions.
Intention Setting Session (75mins): Own your next chapter!
How is it you want to feel and be, stepping into the next stage of your business/career, as a (new) parent, or your next year around the sun? Ideal during a transition, or in the lead up to your birthday, an event, change in circumstance/role/season, or New Year. Start that next chapter in your life Inspired and grounded in the Intention to Embody whom you’re becoming.
- £95 per session
Mental Rehearsal package (30+15mins) - See it, Feel it, Be it.
A 30min discovery session plus a separate 15min recorded personalized guided visualization for you to keep and use.
Stepping into the life you want starts with your mindset. I have taken my experience as a meditation teacher and merged it with my work as a health & life coach.
Mental rehearsals have been scientifically proven to help: learn new skills, strengthen your body, be more productive and handle stressful/anxiety-provoking situations.
Based on our 30min 1:1 session, I will create for you a personalized 15min meditation/visualization which bridges the gap between who you are now and whom you are becoming - to help the two merge as you grow toward your goals and shift your identity (it's when there's a gap that we experience mental blocks to reaching our goals and lasting change).
- £55 per session
You are surrounded by and filled with
A Self Empowerment Journey - 'Re-connecting' to your True Self
Who are you - Beneath the titles and roles you play? Who were you before the world told you who to be? Who were you before a parent, teacher, classmate, colleague - made a judgement or remark that made you feel small, ashamed, useless or wrong..?
Your True Self is still inside of you. But you've lived in automatic and survival mode so long that you can barely hear her whispers anymore- aka your inner wisdom. She knows you are destined for more - to Shine Bright and Live an Empowered Life! Choose to say YES to Strengthening your Intuition and your relationships (starting within), Trusting Yourself, Spirit & Tune Back into your True Authentic Self.
Take a Mini or Immersive Journey - both journeys are inclusive of a Discovery & Intention setting session (55mins each), Nourishing meditations, mindful activities, weekly 1:1 coaching zoom calls (45mins), journaling practices, support & resources via email between sessions.
Mini: Dive into the Inner Work of Healing and Re-discovery with a 6- week mini journey on a path of Reconnecting. Journey for £547
Immersive: Take a beautifully balanced but deeply immersive journey over 12-weeks to Reconnect and finally feel Your true self - Emerge Renewed and Free to Live your Best Life. Take this path to rediscover Yourself, Your voice, get Heart-Centred and Live Authentically & Radiantly Inspired. Journey for £997
Payment plans are available for both investment options.
*Please be sure to read through the FAQs here before booking your initial complimentary discovery call (a casual chat to see if this journey feels to be in alignment & is the next best step all round)
Be. Here. Now.
This moment is the only true reality.
Breathe it in...
Anchored in the Now.
Connected - to Your True, Authentic,
If you've ever been curious about meditation
or thought "I can't meditate" - think again ;)
1:1 Private session £35 / Package of 4 sessions £120
Or why not grab your soul sisters to create a Group (3+ people) £15p.p. Contact directly here for group bookings.
Sessions are 45mins online or in-person
**NEW MEDITATION COURSE **
Be guided on a mindful journey experiencing different forms of meditation and mindfulness to:
Live life more deeply, more fully, and more present
An 8-Week 1:1 Mindfulness Meditation Journey £297
Click here to see more, or simply...
Start your Journey now.
Tereza, Czech Republic
Colette is a very kind and warm person. She made me feel very comfortable. Colette is a very good listener and I felt I can open up to her. She really cares about the client as a person. It was great to work with her.
[Colette] has coached me to embrace life to its fullest and helped me through some really low moments to become a better version of myself. I cannot recommend her enough if you feel stuck or need to find your lust for life again then she is definitely the coach to turn to.